Challenging Events Are A Fact of Life    

There’s a clear and practical path to overcoming hardships, de-stressing and improving every facet of your life. 

Make the positive changes you want in your relationships, your health and career that you’ve been unable to accomplish on your own. I provide powerful transformations through my three phase, mind-body methodology that elicits rapid results from a wide variety of issues and emotions such as stress, sleep issues, weight loss, anxiety, addictions and more. Restore inner peace and enhance emotional and physical well-being. You’ll learn to make stressful events work for you, while gaining skill sets to improve your mental, physical and spiritual well being.  

You don’t have to spend months or years in therapy to overcome your problems. 

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Reach out for a FREE DISCOVERY CALL 

to discuss your issue and find out which program is best for you!

 

Calming Corner

“We can not solve our problems with the same level of thinking that created them”

Albert Einstein

 

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“My 1:1 session with Kelly was amazing! She brought clarity and understanding into the issues causing me stress. I felt a big burden leaving my heart and being replaced by a beautiful sense of inner peace. Cant wait for my next session!”

  – Maia

When you don’t integrate stressors created through the challenges you experience you could face long-term activation of the stress-response and the subsequent overexposure to cortisol and other stress hormones, which disrupts almost all your body’s processes. This puts you at increased risk of numerous health problems, including: 

  • Anxiety
  • Depression
  • Digestive problems
  • Headaches
  • Heart disease
  • Sleep problems
  • Weight gain
  • Memory and concentration impairment

Resilience Coach, Anxiety Coach, Personal Development Coach, Health Coach, Stress Management Coach

“Working with Kelly is like engaging across the various dimensions of self that often seem unreachable.  I was left with an incredible sense of peace, knowing, and heart opening that may not have otherwise been attainable.”  

– Shelbi

Resources

Insights, tips & tools to support your journey to true health.

Equality with the Angels
Equality with the Angels

 “The one who thinks is not different from what is thought.” - Aristotle It’s impossible for the perceiver and the perceived thought to be distinguished from one another. When thought is focused on through the act of feeling, breathing, or being, man communicates...

Q/A
Q/A

If the spiritual path is supposed to be so good, than why is my life falling apart? (Find out how to lessen the pain at the bottom!) This is a very common experience for dedicated seekers on the path, so why does this happen? First it’s important to remember that God...

Four Faults
Four Faults

Preventing us from realizing the nature of mind in the now. 1) The nature of mind is just too close to be recognized. Just as we are unable to see our own face, mind finds it difficult to look into its own nature. The solution: We project what is inside outwards...

Embrace ~ Embody ~ Empower