Sports Performance & Physical Recovery


One area of focus from sports performance to physical recovery. Targeted on rewiring the mind to the desired goal, while making structural changes in the body to accelerate healing at the tissue level. Your thoughts form a blueprint that your mind and body consistently work to make your reality. 


How does it work?

Step one: Discover + Recover

  • To truly overcome what's been blocking your health, career, finances or relationships we need to discover the root cause of the pattern or illness, which often is a negative imprint such as, "cancer runs in my family so I'm likely to have it," to negative beliefs such as, "I'm not enough" or "Thats not available to me." Once discovered we need to regain possession, recover this belief into one that works for you.

Step two: Rewire + Reinforce

  • Here we integrate your new subconscious beliefs into your daily life. This means repetition and coaching your conscious mind and body to direct your energy, attention and awareness towards the things you do want and away from the things you don’t want. This requires tools and guidance to raise your awareness and make sure you’re moving in the right direction.

Step three: Rebuild + Reward

  • Here youre in the final stretch of truly making a new connection in your brain and completely rewiring to your desired outcome. It's crucial you create your desire through aligned, consistent action that pushes you past your comfort zone to train your brain you are ready for something new. Your brain is wired to do more of the things that bring you pleasure, so its vital and essential that you acknowledge and celebrate every success you have, no matter how big or how small. Rewarding yourself early and often creates a positive feedback loop that creates changes that STICK.