Work With Me
Pain is Inevitable, Suffering is Optional
I combine proven techniques in the fields of positive psychology, cognitive behavioral therapy, and mindfulness with my background in higher sensory perception, to create personalized systems geared towards your needs.
First time sessions are generally 60-90minutes and the following repeat sessions are 60 minutes. I offer coaching via Skype, FB, Phone or in Person in Darien, CT. Whether you feel in need of a life coach, anxiety coach, depression coach, resilience coach, stress relief coach, or personal development coach, I have you covered.
If you have any questions or would like to get in touch before booking please message me here.
During this result-based session we’ll target your greatest stressors and discover the degree of your Resilience Gap (RG), that I’ll help you bridge. Using a big-picture-mindset you’ll overcome “negative circumstances” and find renewed energy.
You’ll gain skill sets to reduce stress, the foresight to see potential upheaval and the ability to live with greater immunity to life circumstances.
1:1 Mastery Session $135
For more than 20 years I have suffered from chronic pain, anxiety and depression. I went to doctors, psychiatrists and hospitals trying to get some relief, but the pain and panic attacks continually got worse. In my quest for answers, I came across Kelly. In our first session, she was able to reveal core issues of my “malfunctioning”, without me ever mentioning anything of my past to her! In 9 months, I have gone from being on 12 medications down to 4, and my immune system is so strong that when every member of my family is down with colds and the flu, I don’t get sick at all. Today, I have a hunger for wellness, a zest for life, and the determination to get better – FINALLY. I’m gaining strength day by day, as I grow mentally, physically and spiritually. Eternal love and gratitude to Miss Kelly Noelle for bringing me back from the walking dead!
De-Stress 3 Series
The 3 series builds off the 1:1 session. It’s designed to specifically target and transform your greatest trouble area in life. It helps with feelings of lack luster or emotional distress and brings new perspective and vigor for life.
We begin by discovering the degree of your resilience gap and identifying current stressors or areas you want to improve. The following two sessions will target your greatest problem and improve the degree of RG. Gain new skill sets to reduce stress, the foresight to see potential upheaval and the ability to live with greater immunity to life circumstances.
3 series $400
Kelly is such a beautiful inspiration to me of what all people can achieve when they set their intentions. She has taught me about positive psychology, visualization, meditation, and so much more. Each session I learn something new about myself, and my journey. Kelly has helped me reach my goals in a way that shows me how we all can truly manifest what we want to achieve. I am grateful for all the love that she pours into her work. I was most surprised when a pain I’d had for over 10 years, that I still was discussing in therapy was resolved with her direct but simple reframe tools. If you’re on the fence go for it. You have nothing to loose and everything to gain.
Genesis Coaching Package
The Genesis program is a three month intensive targeted for individuals stuck in chronic stress, living with mental /physical illness, or for those simply ready to take their life to the next level and discover their unbreakable point.
It takes commitment, consistency and courage to do inner work and go for the lasting breakthrough. The presence of consistent high quality support is a fundamental agent in achieving this and progressing your current reality toward your desired goals.
Beginning with your RG we will extensively breakdown the events and mindsets that have brought you to your current place. We will dive into committed practices of mindfulness through a personalized program I create for you.
*This is for serious individuals that are ready to step into their power, own their S***, so to say and commit to a life-changing process, which naturally feels good and begins catalyzing the process of transformation. It’s required that we have already worked together before you can be considered for the program.
The Genesis Program begins to address the question: “What do I need to shift on the inside to affect what I receive on the outside?”
Never Mistake Outward Experience for Reality
– Huang Po
Genesis Program $1,500
In 2016, I went through an experience of being in complete overwhelm. I was experiencing a gripping anxiety that would hit me out of nowhere and render me non-functional. I was literally white knuckling my way. I was very fortunate to be introduced to Kelly, her guided sessions provided a sense of hope and calm. Kelly showed me how to look at my fear and how to begin to transform it. My journey out of the dark was surprisingly fast and soon I was part of the thriving world again. If Anxiety did arise I was no longer completely overwhelmed by it and I never once experienced anxiety in the same way that I had prior. I would recommend working with Kelly if you are wanting to take a real look at what is going on underneath the surface and do some real work of the self. Working with her is not a masking of symptoms or a temporary feel good, it is an opportunity to dig deep into oneself and make some real change.
Stilling The Storm Mastery Class
Stilling the Storm Mastery Class is an Exclusive Retreat held over a week with a 5 day intensive, either in the luscious landscapes of Kauai or the mystical river parks in Scotland.
This is for people who are ready to commit to a life-changing process to reset and find their unbreakable point. Will develop your flexibility and balance in life to deal with stressful circumstances and traumatic events.
– Learn when to experience strong emotions and when to disengage from them
– Develop authentic communication and vulnerability to deepen your connection with self and others
– Master the art of taking actions to propel forward and taking breaks to reenergize