I have been shaped through experience, by spirit, for the benefit of all life….
and I have been brought low so I can help others be brought high.
It’s my mission to help those I work with achieve a stress-free inner world invulnerable to negative circumstance, so that they live founded in peace no matter their environment.
Why can I help?
I’ve been coaching for 10 years. I’m a certified Strategic Intervention Coach, a CT State Sexual Assault Advocate/Counselor, with a background in Stress Management and Personal Development. But before this life had already intimately trained me on how to overcome hardships and utilize life experiences for benefit; as fuel for success.
Since I was a little girl I’ve been fascinated about life, how we exist and what our true purpose is. It has led me down an immense path of personal healing and discovery. I’ve traveled the globe, lived outside for a year, explored meditation caves, met world renowned healers, witnessed the miraculous, studied with gurus and breatharians, sat in solitude, slept on the dirt, and lived in exquisite mansions.
Through all this I’ve learned many things, but one that stands out for me is that suffering is an inescapable aspect of being human no matter the environment you’re living in and that learning to work with and accept these emotions is key to true happiness and health. I’ve found that there is a bedrock of peace, guidance and endless renewal energy that can transform everything, even the “endless pit of despair.” It wasn’t easy, but worth the struggle and this bedrock is in us all.
I fill my free time exploring science, the metaphysical, different spiritual teachings, the laws of resonance, neuroscience, psychology and my personal favorites silence and nature.
The aim of my work is for you not to depend on therapy, but to develop the skill sets that allow you to walk with grace and balance through the whirlwinds of life as you actually achieve your dreams.
I have an unceasing passion for coaching and helping those in pain or emotional distress. Life brought this gift out of me and what took me over a decade to figure out, to fortify and refine through years of training, I now offer you through condensed techniques, based on proven science.